Hi All! With everyone being all cooped up in the house until the coronavirus situation allows us to safely go out and be active within...

Hi All, Over New Years Eve I went on such a fun trip with my church group “Cru” to Minneapolis for a Conference. I haven’t talked about...

Hi All, Every New Year people make resolutions and improving their health is at the top for many Americans including exercising more,...

Hi All! Welcome to the Creating a Healthier You blog page! I’m Billy Jo Collette, a nutrition and fitness enthusiast, and spiritual...